David Davies 4:00 row
1,027
Meters
4:00.0
Time
1:56.8
Pace
68
Calories
129
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 120 |
March 05, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 25 | 129 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 24 | 111 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 | 134 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 28 | 136 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | 137 |
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Workout Graph
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