David Davies v500m/3:04r...3 row
1,500
Meters
5:53.5
Time
1:57.8
Pace
101
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 11:43.0 |
| Overall Distance | 1,527 |
| Overall Time | 17:36.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 115 |
March 02, 2024 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.5 | 1,500 | 1:57.8 | 214 | 1036 | 23 | |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 23 | |
| r: 3:04 | 11 | |||||
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 25 | |
| r: 5:20 | 8 | |||||
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 23 | |
| r: 3:19 | 8 | |||||
| r27 |
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Workout Graph
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