David Davies v500m/3:43r...2 row
1,000
Meters
3:38.8
Time
1:49.4
Pace
73
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 9:14.0 |
| Overall Distance | 1,016 |
| Overall Time | 12:52.8 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 25 |
| Stroke Count | 92 |
| Drag Factor | 115 |
February 27, 2024 14:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1219 | 25 | |
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 24 | |
| r: 3:43 | 4 | |||||
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 27 | |
| r: 5:31 | 12 | |||||
| r16 |
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Workout Graph
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