David Davies 30:00 row
7,571
Meters
30:00.0
Time
1:58.8
Pace
508
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 128 |
February 19, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,571 | 1:58.8 | 208 | 1017 | 24 | 141 |
| 6:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 25 | 147 |
| 12:00.0 | 1,488 | 2:00.9 | 198 | 980 | 24 | 139 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 24 | 134 |
| 24:00.0 | 1,485 | 2:01.2 | 197 | 976 | 24 | 134 |
| 30:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 25 | 153 |
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Workout Graph
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