David Davies 5000m row
5,000
Meters
19:14.4
Time
1:55.4
Pace
345
Calories
149
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 128 |
February 15, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.4 | 5,000 | 1:55.4 | 228 | 1082 | 24 | 149 |
| 3:48.6 | 1,000 | 1:54.3 | 234 | 1106 | 26 | 140 |
| 3:52.1 | 2,000 | 1:56.0 | 224 | 1070 | 24 | 146 |
| 3:52.2 | 3,000 | 1:56.1 | 224 | 1069 | 24 | 151 |
| 3:52.7 | 4,000 | 1:56.3 | 222 | 1064 | 24 | 153 |
| 3:48.8 | 5,000 | 1:54.4 | 234 | 1104 | 24 | 157 |
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Workout Graph
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