David Davies 5000m row
5,000
Meters
19:46.2
Time
1:58.6
Pace
334
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 131 |
February 14, 2024 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.2 | 5,000 | 1:58.6 | 210 | 1021 | 24 | 145 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 25 | 138 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1036 | 25 | 144 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1004 | 24 | 144 |
| 4:01.3 | 4,000 | 2:00.6 | 199 | 985 | 23 | 147 |
| 3:54.4 | 5,000 | 1:57.2 | 217 | 1048 | 26 | 153 |
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Workout Graph
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