David Davies 5000m row
5,000
Meters
19:55.3
Time
1:59.5
Pace
332
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 138 |
February 10, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.3 | 5,000 | 1:59.5 | 205 | 1005 | 23 | 148 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 24 | 140 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 23 | 144 |
| 4:01.9 | 3,000 | 2:00.9 | 198 | 980 | 23 | 151 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1009 | 24 | 152 |
| 3:57.4 | 5,000 | 1:58.7 | 209 | 1020 | 24 | 155 |
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Workout Graph
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