David Davies v500m/3:06r...4 row
2,000
Meters
7:40.7
Time
1:55.1
Pace
139
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 10:40.0 |
| Overall Distance | 2,038 |
| Overall Time | 18:20.7 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 130 |
February 06, 2024 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.7 | 2,000 | 1:55.1 | 229 | 1088 | 26 | |
| 2:00.6 | 500 | 2:00.6 | 200 | 986 | 27 | |
| r: 3:06 | 10 | |||||
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 26 | |
| r: 5:01 | 9 | |||||
| 1:50.7 | 500 | 1:50.7 | 258 | 1187 | 27 | |
| r: 2:26 | 10 | |||||
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 26 | |
| r: 0:07 | 9 | |||||
| r38 |
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Workout Graph
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