David Davies v500m/2:20r...4 row
2,000
Meters
7:29.7
Time
1:52.4
Pace
141
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 8:12.0 |
| Overall Distance | 2,038 |
| Overall Time | 15:41.7 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 27 |
| Stroke Count | 202 |
| Drag Factor | 110 |
February 03, 2024 09:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.7 | 2,000 | 1:52.4 | 246 | 1147 | 27 | |
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 26 | |
| r: 2:20 | 8 | |||||
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 29 | |
| r: 2:38 | 11 | |||||
| 1:51.2 | 500 | 1:51.2 | 255 | 1176 | 27 | |
| r: 3:08 | 10 | |||||
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 27 | |
| r: 0:06 | 9 | |||||
| r38 |
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Workout Graph
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