David Davies 5000m row
5,000
Meters
23:24.7
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 139 |
December 13, 2023 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.7 | 5,000 | 2:20.4 | 126 | 734 | 22 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 25 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 742 | 24 |
| 4:46.1 | 3,000 | 2:23.0 | 120 | 711 | 22 |
| 4:48.2 | 4,000 | 2:24.1 | 117 | 702 | 22 |
| 4:40.7 | 5,000 | 2:20.3 | 127 | 735 | 21 |
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Workout Graph
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