David Davies 5000m row
5,000
Meters
18:28.6
Time
1:50.8
Pace
363
Calories
160
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 121 |
December 12, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.6 | 5,000 | 1:50.8 | 257 | 1184 | 26 | 160 |
| 3:31.1 | 1,000 | 1:45.5 | 298 | 1324 | 28 | 162 |
| 3:37.6 | 2,000 | 1:48.8 | 272 | 1235 | 27 | 163 |
| 3:48.9 | 3,000 | 1:54.4 | 233 | 1103 | 26 | 156 |
| 3:49.8 | 4,000 | 1:54.9 | 231 | 1094 | 26 | 157 |
| 3:41.3 | 5,000 | 1:50.6 | 258 | 1189 | 26 | 164 |
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Workout Graph
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