David Davies v250m/2:34r...3 row
750
Meters
2:50.3
Time
1:53.5
Pace
52
Calories
130
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 8:22.0 |
| Overall Distance | 793 |
| Overall Time | 11:12.3 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 27 |
| Stroke Count | 78 |
| Drag Factor | 121 |
December 12, 2023 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:50.3 | 750 | 1:53.5 | 239 | 1123 | 27 | 130 | |
| 0:57.1 | 250 | 1:54.2 | 235 | 1108 | 26 | 117 | |
| r: 2:34 | 14 | ||||||
| 0:55.2 | 250 | 1:50.4 | 260 | 1195 | 28 | 136 | |
| r: 2:53 | 15 | ||||||
| 0:57.9 | 250 | 1:55.8 | 225 | 1075 | 28 | 138 | |
| r: 2:55 | 14 | ||||||
| r43 |
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Workout Graph
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