David Davies v500m/2:04r...3 SkiErg
1,500
Meters
5:57.3
Time
1:59.1
Pace
99
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 5:55.0 |
| Overall Distance | 1,554 |
| Overall Time | 11:52.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 37 |
| Stroke Count | 224 |
| Drag Factor | 73 |
December 07, 2023 21:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.3 | 1,500 | 1:59.1 | 207 | 1013 | 37 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 37 | |
| r: 2:04 | 21 | |||||
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 38 | |
| r: 2:08 | 16 | |||||
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 37 | |
| r: 1:43 | 17 | |||||
| r54 |
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Workout Graph
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