David Davies v500m/1:52r...4 SkiErg
2,000
Meters
7:59.9
Time
1:59.9
Pace
131
Calories
94
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 16:53.0 |
| Overall Distance | 2,063 |
| Overall Time | 24:52.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 37 |
| Stroke Count | 296 |
| Drag Factor | 74 |
December 07, 2023 20:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 37 | 94 | |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 36 | 119 | |
| r: 1:52 | 15 | ||||||
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 38 | 128 | |
| r: 2:47 | 15 | ||||||
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 37 | 131 | |
| r: 2:03 | 18 | ||||||
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 37 | 0 | |
| r: 10:00 | 15 | ||||||
| r63 |
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Workout Graph
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