David Davies 30:09 BikeErg
15,587
Meters
30:09.4
Time
1:56.0
Pace
536
Calories
131
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| RPM | 84 |
| Revolution Count | 2540 |
| Power/kg | 2.36 |
| Drag Factor | 78 |
November 22, 2023 20:36:21
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.4 | 15,587 | 1:56.0 | 224 | 1070 | 84 | 131 |
| 5:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 83 | 123 |
| 10:00.0 | 2,612 | 1:54.8 | 231 | 1095 | 84 | 130 |
| 15:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 85 | 133 |
| 20:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 85 | 131 |
| 25:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 86 | 132 |
| 30:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 84 | 140 |
| 30:09.4 | 41 | 3:49.2 | 29 | 399 | 50 | 137 |
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Workout Graph
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