David Davies 6x1000m/r row
6,000
Meters
25:34.7
Time
2:07.8
Pace
408
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 25:34.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 136 |
November 21, 2023 21:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.7 | 6,000 | 2:07.8 | 167 | 875 | 25 | 140 |
| 3:24.7 | 1,000 | 1:42.3 | 326 | 1423 | 31 | 160 |
| 5:27.9 | 1,000 | 2:43.9 | 79 | 573 | 20 | 122 |
| 3:23.9 | 1,000 | 1:41.9 | 330 | 1436 | 31 | 156 |
| 5:47.0 | 1,000 | 2:53.5 | 67 | 530 | 21 | 124 |
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1260 | 28 | 144 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 24 | 136 |
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Workout Graph
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