David Davies v250m/2:38r...3 row
750
Meters
2:45.1
Time
1:50.0
Pace
54
Calories
131
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 5:10.0 |
| Overall Distance | 795 |
| Overall Time | 7:55.1 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 134 |
October 28, 2023 11:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:45.1 | 750 | 1:50.0 | 262 | 1203 | 22 | 131 | |
| 0:55.4 | 250 | 1:50.8 | 257 | 1185 | 24 | 114 | |
| r: 2:38 | 16 | ||||||
| 0:55.8 | 250 | 1:51.6 | 252 | 1166 | 22 | 133 | |
| r: 2:26 | 15 | ||||||
| 0:53.9 | 250 | 1:47.8 | 279 | 1261 | 22 | 146 | |
| r: 0:06 | 14 | ||||||
| r45 |
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Workout Graph
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