David Davies v500m/1:31r...3 row
1,500
Meters
5:08.8
Time
1:42.9
Pace
120
Calories
40
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 3:03.0 |
| Overall Distance | 1,524 |
| Overall Time | 8:11.8 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 135 |
September 27, 2023 10:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:08.8 | 1,500 | 1:42.9 | 321 | 1404 | 26 | 40 | |
| 1:40.8 | 500 | 1:40.8 | 342 | 1476 | 26 | 122 | |
| r: 1:31 | 14 | ||||||
| 1:43.1 | 500 | 1:43.1 | 319 | 1399 | 26 | 0 | |
| r: 1:32 | 10 | ||||||
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 28 | 0 | |
| r24 |
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Workout Graph
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