David Davies v30c/3:42r...3 row
779
Meters
2:48.2
Time
1:47.9
Pace
60
Calories
159
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 5:58.0 |
| Overall Distance | 816 |
| Overall Time | 8:46.2 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 30 |
| Stroke Count | 83 |
| Drag Factor | 138 |
September 25, 2023 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:48.2 | 779 | 1:47.9 | 278 | 1257 | 30 | 159 | |
| 1:30.0 | 405 | 1:51.1 | 255 | 1178 | 29 | 159 | |
| r: 3:42 | 16 | ||||||
| 0:52.7 | 251 | 1:44.9 | 303 | 1341 | 31 | 162 | |
| r: 2:16 | 21 | ||||||
| 0:25.5 | 123 | 1:43.6 | 314 | 1381 | 31 | 157 | |
| r37 |
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Workout Graph
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