David Davies v250m/2:20r...3 row
750
Meters
2:44.1
Time
1:49.4
Pace
54
Calories
127
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 5:08.0 |
| Overall Distance | 798 |
| Overall Time | 7:52.1 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 118 |
September 19, 2023 13:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:44.1 | 750 | 1:49.4 | 267 | 1219 | 26 | 127 | |
| 0:58.4 | 250 | 1:56.8 | 220 | 1055 | 28 | 113 | |
| r: 2:20 | 18 | ||||||
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 27 | 131 | |
| r: 2:40 | 14 | ||||||
| 0:52.0 | 250 | 1:44.0 | 311 | 1370 | 24 | 139 | |
| r: 0:08 | 16 | ||||||
| r48 |
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Workout Graph
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