David Davies v250m/4:03r...3 row
750
Meters
2:47.7
Time
1:51.8
Pace
52
Calories
114
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 10:42.0 |
| Overall Distance | 786 |
| Overall Time | 13:29.7 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 117 |
September 18, 2023 13:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:47.7 | 750 | 1:51.8 | 250 | 1161 | 25 | 114 | |
| 0:58.9 | 250 | 1:57.8 | 214 | 1036 | 24 | 105 | |
| r: 4:03 | 12 | ||||||
| 0:57.0 | 250 | 1:54.0 | 236 | 1113 | 23 | 125 | |
| r: 6:34 | 11 | ||||||
| 0:51.7 | 250 | 1:43.4 | 317 | 1389 | 28 | 114 | |
| r: 0:05 | 13 | ||||||
| r36 |
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Workout Graph
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