David Davies 23000m row
23,000
Meters
1:41:48.3
Time
2:12.7
Pace
1440
Calories
34
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 2255 |
| Drag Factor | 133 |
August 28, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:48.3 | 23,000 | 2:12.7 | 149 | 814 | 22 | 34 |
| 20:02.0 | 4,600 | 2:10.6 | 157 | 840 | 24 | 173 |
| 20:20.4 | 9,200 | 2:12.6 | 150 | 816 | 22 | |
| 20:11.5 | 13,800 | 2:11.6 | 153 | 827 | 22 | |
| 20:42.1 | 18,400 | 2:15.0 | 142 | 789 | 22 | |
| 20:32.3 | 23,000 | 2:13.9 | 146 | 801 | 22 |
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Workout Graph
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