David Davies 5000m row
5,000
Meters
20:13.7
Time
2:01.3
Pace
327
Calories
136
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 135 |
August 21, 2023 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.7 | 5,000 | 2:01.3 | 196 | 973 | 22 | 136 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 24 | 132 |
| 4:04.5 | 2,000 | 2:02.2 | 192 | 959 | 22 | 139 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 996 | 22 | 140 |
| 4:03.7 | 4,000 | 2:01.8 | 193 | 965 | 22 | 139 |
| 4:04.4 | 5,000 | 2:02.2 | 192 | 960 | 21 | 130 |
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Workout Graph
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