David Davies v1000m/3:59r...4 row
1,750
Meters
6:21.8
Time
1:49.0
Pace
128
Calories
36
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 12:15.0 |
| Overall Distance | 1,801 |
| Overall Time | 18:36.8 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 25 |
| Stroke Count | 160 |
| Drag Factor | 135 |
August 18, 2023 15:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:21.8 | 1,750 | 1:49.0 | 270 | 1227 | 25 | 36 | |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 25 | 145 | |
| r: 3:59 | 16 | ||||||
| 0:52.2 | 250 | 1:44.4 | 308 | 1358 | 25 | 0 | |
| r: 3:32 | 20 | ||||||
| 0:55.3 | 250 | 1:50.6 | 259 | 1190 | 25 | 0 | |
| r: 4:44 | 15 | ||||||
| 0:54.3 | 250 | 1:48.6 | 273 | 1240 | 27 | 0 | |
| r51 |
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Workout Graph
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