David Davies 5000m row
5,000
Meters
19:39.8
Time
1:57.9
Pace
337
Calories
143
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 134 |
August 17, 2023 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.8 | 5,000 | 1:57.9 | 213 | 1033 | 22 | 143 |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 23 | 132 |
| 3:54.7 | 2,000 | 1:57.3 | 217 | 1045 | 22 | 142 |
| 3:54.0 | 3,000 | 1:57.0 | 219 | 1052 | 22 | 147 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1021 | 22 | 145 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1033 | 22 | 153 |
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Workout Graph
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