David Davies 30:04 row
7,645
Meters
30:04.8
Time
1:58.0
Pace
515
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 133 |
August 14, 2023 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 7,645 | 1:58.0 | 213 | 1032 | 22 | 146 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 | 136 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 | 143 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 22 | 146 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 22 | 150 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 | 154 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 23 | 152 |
| 30:04.7 | 6 | 6:31.6 | 6 | 320 | 0 | 151 |
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Workout Graph
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