David Davies v2:00/5:43r...6 row
3,069
Meters
12:00.0
Time
1:57.3
Pace
206
Calories
68
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 31:29.0 |
| Overall Distance | 3,130 |
| Overall Time | 43:29.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 133 |
August 12, 2023 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,069 | 1:57.3 | 217 | 1046 | 24 | 68 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 27 | 128 | |
| r: 5:43 | 18 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 25 | 137 | |
| r: 5:28 | 5 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 24 | 146 | |
| r: 6:13 | 10 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 24 | 0 | |
| r: 6:28 | 6 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 23 | 0 | |
| r: 7:09 | 11 | ||||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 23 | 0 | |
| r: 0:28 | 11 | ||||||
| r61 |
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Workout Graph
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