David Davies v1000m/1:40r...10 BikeErg
10,000
Meters
17:50.6
Time
1:47.0
Pace
378
Calories
159
Heart Rate
| Rest Distance | 818 |
|---|---|
| Rest Time | 21:57.0 |
| Overall Distance | 10,818 |
| Overall Time | 39:47.6 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| RPM | 89 |
| Revolution Count | 1599 |
| Power/kg | 3 |
| Drag Factor | 83 |
August 06, 2023 11:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:50.6 | 10,000 | 1:47.0 | 285 | 1281 | 89 | 159 | |
| 1:53.6 | 1,000 | 1:53.6 | 239 | 1121 | 84 | 132 | |
| r: 1:40 | 43 | ||||||
| 1:50.6 | 1,000 | 1:50.6 | 259 | 1190 | 87 | 150 | |
| r: 1:45 | 41 | ||||||
| 1:47.9 | 1,000 | 1:47.9 | 279 | 1258 | 89 | 158 | |
| r: 2:30 | 66 | ||||||
| 1:44.6 | 1,000 | 1:44.6 | 306 | 1352 | 92 | 159 | |
| r: 2:33 | 94 | ||||||
| 1:44.3 | 1,000 | 1:44.3 | 308 | 1361 | 92 | 164 | |
| r: 2:32 | 74 | ||||||
| 1:44.1 | 1,000 | 1:44.1 | 310 | 1367 | 92 | 166 | |
| r: 2:33 | 29 | ||||||
| 1:51.8 | 1,000 | 1:51.8 | 250 | 1161 | 86 | 162 | |
| r: 2:32 | 67 | ||||||
| 1:44.1 | 1,000 | 1:44.1 | 310 | 1367 | 92 | 165 | |
| r: 2:33 | 93 | ||||||
| 1:44.8 | 1,000 | 1:44.8 | 304 | 1346 | 92 | 167 | |
| r: 3:02 | 277 | ||||||
| 1:44.6 | 1,000 | 1:44.6 | 306 | 1352 | 92 | 167 | |
| r: 0:17 | 34 | ||||||
| r818 |
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