David Davies v250m/1:15r...3 row
750
Meters
2:40.4
Time
1:46.9
Pace
56
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:33.0 |
| Overall Distance | 783 |
| Overall Time | 9:13.4 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 29 |
| Stroke Count | 80 |
| Drag Factor | 136 |
July 12, 2023 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.4 | 750 | 1:46.9 | 286 | 1285 | 29 | |
| 0:53.9 | 250 | 1:47.8 | 279 | 1261 | 30 | |
| r: 1:15 | 17 | |||||
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 30 | |
| r: 3:19 | 11 | |||||
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 29 | |
| r: 1:59 | 5 | |||||
| r33 |
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Workout Graph
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