David Davies v500m/2:08r...3 BikeErg
1,500
Meters
2:59.8
Time
1:59.8
Pace
49
Calories
| Rest Distance | 256 |
|---|---|
| Rest Time | 7:44.0 |
| Overall Distance | 1,756 |
| Overall Time | 10:43.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 79 |
| Revolution Count | 237 |
| Power/kg | 2.14 |
| Drag Factor | 85 |
June 01, 2023 11:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:59.8 | 1,500 | 1:59.8 | 203 | 999 | 79 | |
| 1:01.3 | 500 | 2:02.6 | 190 | 953 | 77 | |
| r: 2:08 | 45 | |||||
| 0:55.9 | 500 | 1:51.8 | 250 | 1161 | 85 | |
| r: 3:12 | 50 | |||||
| 1:02.5 | 500 | 2:05.0 | 179 | 916 | 76 | |
| r: 2:24 | 161 | |||||
| r256 |
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Workout Graph
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