David Davies 30:00 row
7,870
Meters
30:00.0
Time
1:54.3
Pace
553
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 139 |
May 20, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,870 | 1:54.3 | 234 | 1105 | 25 |
| 6:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 25 |
| 12:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 25 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 24 |
| 24:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 26 |
| 30:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 26 |
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Workout Graph
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