David Davies v12c/2:42r...10 row
1,036
Meters
2:50.4
Time
1:22.2
Pace
120
Calories
118
Heart Rate
| Rest Distance | 218 |
|---|---|
| Rest Time | 24:49.0 |
| Overall Distance | 1,254 |
| Overall Time | 27:39.4 |
| Average Watts | 629 |
|---|---|
| Calories Per Hour | 2465 |
| Stroke Rate | 43 |
| Stroke Count | 125 |
| Drag Factor | 205 |
May 08, 2023 16:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:50.4 | 1,036 | 1:22.2 | 629 | 2465 | 43 | 118 | |
| 0:18.4 | 109 | 1:24.4 | 582 | 2303 | 46 | 123 | |
| r: 2:42 | 24 | ||||||
| 0:17.7 | 106 | 1:23.4 | 601 | 2369 | 44 | 122 | |
| r: 2:43 | 19 | ||||||
| 0:18.5 | 110 | 1:24.0 | 589 | 2325 | 45 | 114 | |
| r: 2:43 | 20 | ||||||
| 0:16.9 | 103 | 1:22.0 | 634 | 2481 | 43 | 103 | |
| r: 2:44 | 26 | ||||||
| 0:16.9 | 103 | 1:22.0 | 634 | 2481 | 43 | 116 | |
| r: 2:52 | 22 | ||||||
| 0:16.7 | 102 | 1:21.8 | 638 | 2495 | 43 | 121 | |
| r: 2:38 | 21 | ||||||
| 0:16.6 | 102 | 1:21.3 | 650 | 2535 | 43 | 127 | |
| r: 2:44 | 23 | ||||||
| 0:16.6 | 102 | 1:21.3 | 650 | 2535 | 43 | 120 | |
| r: 2:44 | 22 | ||||||
| 0:16.0 | 100 | 1:20.0 | 684 | 2652 | 45 | 121 | |
| r: 2:51 | 21 | ||||||
| 0:16.2 | 101 | 1:20.1 | 679 | 2635 | 44 | 121 | |
| r: 0:08 | 20 | ||||||
| r218 |
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Workout Graph
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