David Davies 5000m row
5,000
Meters
19:17.8
Time
1:55.7
Pace
344
Calories
Average Watts | 226 |
---|---|
Calories Per Hour | 1076 |
Stroke Rate | 23 |
Stroke Count | 453 |
Drag Factor | 139 |
April 18, 2023 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:17.8 | 5,000 | 1:55.7 | 226 | 1076 | 23 |
3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 24 |
3:50.6 | 2,000 | 1:55.3 | 228 | 1085 | 24 |
3:58.1 | 3,000 | 1:59.0 | 207 | 1013 | 23 |
3:50.4 | 4,000 | 1:55.2 | 229 | 1087 | 23 |
3:48.0 | 5,000 | 1:54.0 | 236 | 1113 | 23 |
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Workout Graph

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