David Davies v2000m/6:02r...4 BikeErg
8,000
Meters
15:07.7
Time
1:53.4
Pace
282
Calories
105
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 14:45.0 |
| Overall Distance | 8,171 |
| Overall Time | 29:52.7 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| RPM | 85 |
| Revolution Count | 1291 |
| Power/kg | 2.53 |
| Drag Factor | 80 |
April 14, 2023 16:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:07.7 | 8,000 | 1:53.4 | 240 | 1124 | 85 | 105 | |
| 3:45.0 | 2,000 | 1:52.5 | 246 | 1146 | 86 | 134 | |
| r: 6:02 | 36 | ||||||
| 3:51.4 | 2,000 | 1:55.7 | 226 | 1077 | 84 | 143 | |
| r: 4:14 | 38 | ||||||
| 3:49.2 | 2,000 | 1:54.6 | 233 | 1100 | 85 | 146 | |
| r: 4:23 | 61 | ||||||
| 3:42.0 | 2,000 | 1:51.0 | 256 | 1180 | 87 | 0 | |
| r: 0:06 | 36 | ||||||
| r171 |
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Workout Graph
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