David Davies v500m/3:03r...2 BikeErg
1,000
Meters
1:57.3
Time
1:57.3
Pace
33
Calories
105
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 4:41.0 |
| Overall Distance | 1,072 |
| Overall Time | 6:38.3 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 81 |
| Revolution Count | 160 |
| Power/kg | 2.28 |
| Drag Factor | 81 |
April 10, 2023 11:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 81 | 105 | |
| 0:59.1 | 500 | 1:58.2 | 212 | 1029 | 81 | 100 | |
| r: 3:03 | 34 | ||||||
| 0:58.2 | 500 | 1:56.4 | 222 | 1063 | 82 | 110 | |
| r: 1:38 | 38 | ||||||
| r72 |
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Workout Graph
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