David Davies v300m/3:27r...3 row
900
Meters
2:38.0
Time
1:27.7
Pace
89
Calories
157
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 7:22.0 |
| Overall Distance | 952 |
| Overall Time | 10:00.0 |
| Average Watts | 518 |
|---|---|
| Calories Per Hour | 2081 |
| Stroke Rate | 37 |
| Stroke Count | 98 |
| Drag Factor | 140 |
April 07, 2023 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:38.0 | 900 | 1:27.7 | 518 | 2081 | 37 | 157 | |
| 0:52.3 | 300 | 1:27.1 | 528 | 2118 | 39 | 157 | |
| r: 3:27 | 16 | ||||||
| 0:53.6 | 300 | 1:29.3 | 491 | 1989 | 35 | 157 | |
| r: 3:45 | 19 | ||||||
| 0:52.1 | 300 | 1:26.8 | 535 | 2139 | 38 | 157 | |
| r: 0:10 | 17 | ||||||
| r52 |
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Workout Graph
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