David Davies v1500m/5:31r...10 BikeErg

15,000

Meters

34:16.7

Time

2:17.1

Pace

458

Calories

99

Heart Rate

Rest Distance385
Rest Time33:02.0
Overall Distance15,385
Overall Time1:07:18.7
Average Watts136
Calories Per Hour767
RPM71
Revolution Count2399
Power/kg1.43
Drag Factor82

April 05, 2023 12:37:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
34:16.7 15,000 2:17.1 136 767 71 99
3:14.0 1,500 2:09.3 162 856 74 105
r: 5:31 32
5:08.8 1,500 3:25.8 40 438 47 107
r: 5:57 33
3:13.9 1,500 2:09.2 162 857 74 108
r: 2:41 32
3:15.2 1,500 2:10.1 159 846 74 110
r: 1:27 51
3:09.5 1,500 2:06.3 174 897 76 116
r: 1:42 32
3:15.1 1,500 2:10.0 159 847 74 114
r: 2:02 57
3:13.0 1,500 2:08.6 164 865 75 112
r: 1:32 36
3:16.9 1,500 2:11.2 155 832 73 112
r: 1:33 40
3:16.7 1,500 2:11.1 155 834 73 109
r: 2:35 40
3:13.7 1,500 2:09.1 163 859 74 0
r: 8:02 32
r385

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Workout Graph

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