David Davies v1500m/5:31r...10 BikeErg
15,000
Meters
34:16.7
Time
2:17.1
Pace
458
Calories
99
Heart Rate
Rest Distance | 385 |
---|---|
Rest Time | 33:02.0 |
Overall Distance | 15,385 |
Overall Time | 1:07:18.7 |
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
RPM | 71 |
Revolution Count | 2399 |
Power/kg | 1.43 |
Drag Factor | 82 |
April 05, 2023 12:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
---|---|---|---|---|---|---|---|
34:16.7 | 15,000 | 2:17.1 | 136 | 767 | 71 | 99 | |
3:14.0 | 1,500 | 2:09.3 | 162 | 856 | 74 | 105 | |
r: 5:31 | 32 | ||||||
5:08.8 | 1,500 | 3:25.8 | 40 | 438 | 47 | 107 | |
r: 5:57 | 33 | ||||||
3:13.9 | 1,500 | 2:09.2 | 162 | 857 | 74 | 108 | |
r: 2:41 | 32 | ||||||
3:15.2 | 1,500 | 2:10.1 | 159 | 846 | 74 | 110 | |
r: 1:27 | 51 | ||||||
3:09.5 | 1,500 | 2:06.3 | 174 | 897 | 76 | 116 | |
r: 1:42 | 32 | ||||||
3:15.1 | 1,500 | 2:10.0 | 159 | 847 | 74 | 114 | |
r: 2:02 | 57 | ||||||
3:13.0 | 1,500 | 2:08.6 | 164 | 865 | 75 | 112 | |
r: 1:32 | 36 | ||||||
3:16.9 | 1,500 | 2:11.2 | 155 | 832 | 73 | 112 | |
r: 1:33 | 40 | ||||||
3:16.7 | 1,500 | 2:11.1 | 155 | 834 | 73 | 109 | |
r: 2:35 | 40 | ||||||
3:13.7 | 1,500 | 2:09.1 | 163 | 859 | 74 | 0 | |
r: 8:02 | 32 | ||||||
r385 |
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Workout Graph

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