David Davies v250m/2:27r...2 row
500
Meters
1:46.7
Time
1:46.7
Pace
37
Calories
97
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:54.0 |
| Overall Distance | 518 |
| Overall Time | 6:40.7 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 25 |
| Stroke Count | 44 |
| Drag Factor | 141 |
February 25, 2023 11:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 25 | 97 | |
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 27 | 62 | |
| r: 2:27 | 12 | ||||||
| 0:52.9 | 250 | 1:45.8 | 296 | 1317 | 23 | 132 | |
| r: 2:27 | 6 | ||||||
| r18 |
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Workout Graph
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