David Davies 1x500m/r row
500
Meters
3:56.2
Time
3:56.2
Pace
33
Calories
55
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 3:56.2 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 12 |
| Stroke Count | 47 |
| Drag Factor | 130 |
January 07, 2023 15:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.2 | 500 | 3:56.2 | 27 | 391 | 12 | 55 |
| 3:56.2 | 500 | 3:56.2 | 27 | 391 | 12 | 55 |
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Workout Graph
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