David Davies v500m/1:27r...3 row
1,500
Meters
5:05.5
Time
1:41.8
Pace
121
Calories
163
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,525 |
| Overall Time | 8:05.5 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 132 |
January 03, 2023 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:05.5 | 1,500 | 1:41.8 | 331 | 1440 | 27 | 163 | |
| 1:39.0 | 500 | 1:39.0 | 361 | 1541 | 28 | 156 | |
| r: 1:27 | 13 | ||||||
| 1:43.1 | 500 | 1:43.1 | 319 | 1399 | 27 | 165 | |
| r: 1:33 | 12 | ||||||
| 1:43.4 | 500 | 1:43.4 | 317 | 1389 | 27 | 169 | |
| r25 |
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Workout Graph
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