David Davies 500m row
500
Meters
1:24.6
Time
1:24.6
Pace
51
Calories
159
Heart Rate
| Average Watts | 578 |
|---|---|
| Calories Per Hour | 2289 |
| Stroke Rate | 39 |
| Stroke Count | 56 |
| Drag Factor | 159 |
December 30, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.6 | 500 | 1:24.6 | 578 | 2289 | 39 | 159 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 40 | 138 |
| 0:16.5 | 200 | 1:22.5 | 623 | 2445 | 40 | 160 |
| 0:16.8 | 300 | 1:24.0 | 591 | 2332 | 39 | 165 |
| 0:17.2 | 400 | 1:26.0 | 550 | 2193 | 38 | 167 |
| 0:17.3 | 500 | 1:26.5 | 541 | 2161 | 42 | 168 |
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Workout Graph
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