David Davies 2250m row
2,250
Meters
9:17.2
Time
2:03.8
Pace
155
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 156 |
December 30, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.2 | 2,250 | 2:03.8 | 184 | 934 | 25 | 135 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 26 | 123 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 918 | 25 | 127 |
| 1:53.0 | 1,500 | 1:53.0 | 243 | 1134 | 27 | 138 |
| 2:18.9 | 2,000 | 2:18.9 | 131 | 749 | 22 | 151 |
| 1:03.8 | 2,250 | 2:07.6 | 168 | 879 | 25 | 140 |
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Workout Graph
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