David Davies 20:00 row
5,376
Meters
20:00.0
Time
1:51.6
Pace
386
Calories
149
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 141 |
December 16, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,376 | 1:51.6 | 252 | 1166 | 24 | 149 |
| 4:00.0 | 1,068 | 1:52.3 | 247 | 1149 | 25 | 137 |
| 8:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 24 | 146 |
| 12:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 23 | 148 |
| 16:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 24 | 155 |
| 20:00.0 | 1,087 | 1:50.3 | 260 | 1195 | 24 | 159 |
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Workout Graph
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