David Davies v27c/2:14r...4 row
946
Meters
3:26.4
Time
1:49.0
Pace
72
Calories
153
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 6:18.0 |
| Overall Distance | 991 |
| Overall Time | 9:44.4 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 31 |
| Stroke Count | 106 |
| Drag Factor | 133 |
December 15, 2022 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:26.4 | 946 | 1:49.0 | 270 | 1227 | 31 | 153 | |
| 1:11.6 | 341 | 1:44.9 | 302 | 1340 | 31 | 141 | |
| r: 2:14 | 15 | ||||||
| 1:04.2 | 287 | 1:51.8 | 250 | 1160 | 29 | 155 | |
| r: 2:21 | 14 | ||||||
| 0:43.3 | 197 | 1:49.8 | 264 | 1207 | 32 | 158 | |
| r: 1:43 | 16 | ||||||
| 0:27.4 | 122 | 1:52.2 | 247 | 1150 | 33 | 160 | |
| r45 |
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