David Davies 20:00 row
5,178
Meters
20:00.0
Time
1:55.8
Pace
356
Calories
138
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 141 |
December 13, 2022 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,178 | 1:55.8 | 225 | 1074 | 23 | 138 |
| 4:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 24 | 130 |
| 8:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 23 | 136 |
| 12:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 23 | 140 |
| 16:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 24 | 144 |
| 20:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 24 | 143 |
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Workout Graph
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