David Davies 27x1:00/r row
6,316
Meters
27:00.0
Time
2:08.2
Pace
455
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,316 |
| Overall Time | 27:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 682 |
| Drag Factor | 125 |
November 30, 2022 12:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.0 | 6,316 | 2:08.2 | 166 | 871 | 26 |
| 1:00.0 | 136 | 3:40.5 | 33 | 412 | 14 |
| 1:00.0 | 146 | 3:25.4 | 40 | 438 | 15 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 16 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 20 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 23 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 25 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 27 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 27 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 26 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 19 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 27 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 26 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 26 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 28 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 27 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 28 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 29 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 28 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 30 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 32 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 32 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 31 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 33 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 31 |
| 0 |
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Workout Graph
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