David Davies v12c/2:24r...5 SkiErg
837
Meters
3:10.3
Time
1:53.6
Pace
60
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 10:58.0 |
| Overall Distance | 918 |
| Overall Time | 14:08.3 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 41 |
| Stroke Count | 130 |
| Drag Factor | 87 |
November 28, 2022 12:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.3 | 837 | 1:53.6 | 238 | 1119 | 41 | |
| 0:35.1 | 160 | 1:49.6 | 265 | 1212 | 43 | |
| r: 2:24 | 19 | |||||
| 0:40.5 | 173 | 1:57.0 | 218 | 1051 | 40 | |
| r: 2:37 | 17 | |||||
| 0:38.4 | 168 | 1:54.2 | 234 | 1106 | 39 | |
| r: 2:49 | 16 | |||||
| 0:37.8 | 166 | 1:53.8 | 237 | 1116 | 43 | |
| r: 2:51 | 16 | |||||
| 0:38.6 | 168 | 1:54.8 | 231 | 1094 | 40 | |
| r: 0:17 | 13 | |||||
| r81 |
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Workout Graph
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