David Davies v1000m/7:51r...10 BikeErg
10,000
Meters
19:27.2
Time
1:56.7
Pace
336
Calories
132
Heart Rate
| Rest Distance | 374 |
|---|---|
| Rest Time | 31:46.0 |
| Overall Distance | 10,374 |
| Overall Time | 51:13.2 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 82 |
| Revolution Count | 1609 |
| Power/kg | 2.32 |
| Drag Factor | 81 |
November 26, 2022 15:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:27.2 | 10,000 | 1:56.7 | 220 | 1057 | 82 | 132 | |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1038 | 82 | 126 | |
| r: 7:51 | 38 | ||||||
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 84 | 131 | |
| r: 2:30 | 42 | ||||||
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1018 | 81 | 129 | |
| r: 2:11 | 33 | ||||||
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 82 | 132 | |
| r: 2:29 | 40 | ||||||
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1044 | 82 | 133 | |
| r: 2:09 | 29 | ||||||
| 1:58.9 | 1,000 | 1:58.9 | 208 | 1016 | 81 | 132 | |
| r: 4:19 | 39 | ||||||
| 1:57.9 | 1,000 | 1:57.9 | 214 | 1034 | 82 | 133 | |
| r: 3:39 | 45 | ||||||
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1087 | 84 | 134 | |
| r: 2:24 | 26 | ||||||
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1087 | 84 | 137 | |
| r: 4:04 | 36 | ||||||
| 1:53.3 | 1,000 | 1:53.3 | 241 | 1128 | 85 | 137 | |
| r: 0:10 | 46 | ||||||
| r374 |
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