David Davies 30:09 BikeErg
16,511
Meters
30:09.5
Time
1:49.5
Pace
612
Calories
145
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| RPM | 88 |
| Power/kg | 2.8 |
| Drag Factor | 79 |
November 09, 2022 20:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.5 | 16,511 | 1:49.5 | 266 | 1215 | 88 | 145 |
| 5:00.0 | 2,684 | 1:51.7 | 251 | 1162 | 86 | 123 |
| 10:00.0 | 2,748 | 1:49.1 | 269 | 1225 | 88 | 146 |
| 15:00.0 | 2,782 | 1:47.8 | 279 | 1260 | 90 | 150 |
| 20:00.0 | 2,715 | 1:50.4 | 259 | 1192 | 88 | 145 |
| 25:00.0 | 2,751 | 1:49.0 | 270 | 1228 | 89 | 147 |
| 30:00.0 | 2,814 | 1:46.6 | 289 | 1294 | 91 | 158 |
| 30:09.5 | 18 | 8:47.7 | 2 | 308 | 51 | 148 |