David Davies 45:00 BikeErg
23,552
Meters
45:00.0
Time
1:54.6
Pace
828
Calories
140
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 74 |
| Power/kg | 2.44 |
| Drag Factor | 116 |
October 28, 2022 09:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,552 | 1:54.6 | 232 | 1099 | 74 | 140 |
| 9:00.0 | 4,562 | 1:58.3 | 211 | 1026 | 72 | 134 |
| 18:00.0 | 4,717 | 1:54.4 | 233 | 1102 | 75 | 135 |
| 27:00.0 | 4,750 | 1:53.6 | 238 | 1119 | 75 | 142 |
| 36:00.0 | 4,758 | 1:53.4 | 239 | 1123 | 76 | 145 |
| 45:00.0 | 4,765 | 1:53.3 | 240 | 1127 | 76 | 148 |